If you’ve walked down an aisle of groceries recently, you’ve probably noticed just how popular sparkling water has become. Was once a niche item, sparkling water now takes over entire shelves. But in all the marketing and colorful cans, one key question remains: Is sparkling water healthy for you?
Like many other questions regarding health the answer will depend on the type of sparkling water you choose. Not all sparkling waters are identical. The difference is in the ingredients and this is the reason natural sparkling water such as Sovany stands out.
The Benefits of Sparkling Water: More Than Just Bubbles
For starters, let’s talk water hydration. Hydration is essential for everything from mood and energy levels to digestion and overall skin health. While simple water is the most effective, it’s not for all. This is where sparkling water can help.
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One of the primary benefits of sparkling water is that it simply encourages people to drink more. The light effervescence adds an ambiance of refreshment that regular water can’t always provide. Sovany takes it one step further, adding real fruit flavors like Green Apple, Raspberry, or Tangerine, without artificial sweeteners or sugars. Sovany makes a difference for people who have difficulty meeting their hydration target.
Do you think sparkling water with flavor is good for You?
Here’s the big one: is flavored sparkling drinking water healthy? The answer depends on transparency and the quality of the ingredients. Many commercially-flavored waters have hidden sugars, artificial sweeteners, or preservatives that could compromise their health benefits.
Sovany organic sparkling water is made from natural ingredients and has a cleaner profile. Sovany is organically certified by the USDA Non-GMO, gluten-free and non-GMO. It is also free of additives. The flavor is created from the natural juice of a fruit and not from chemical or syrups. It is sugar-free, so it’s a great alternative to drinks or other juices that have high calories and unknown ingredients.
Carbonation can be beneficial to your digestion
It is also important to keep in mind that sparkling water can help assist digestion. Researchers have discovered that carbonation can help reduce the feeling of bloating and improve digestion. It can also help promote the feeling of being more relaxed after eating.
The gentle bubbles in sparkling water may assist in transferring food items through the digestive tract, lessening feelings of fullness or sluggishness. According to research, carbonated water can help relieve constipation due to its ability to stimulate bowel movements. This means that it makes Sovany the perfect companion to meals that are not only refreshing but also potentially supportive of digestive health.
Reduce your sugar intake by making the right choice
As people become more aware of the dangers of sugar for health that can be linked to diabetes, obesity and dental problems, many people are looking for drinks that satisfy which don’t add extra sugar into their diets. Again, organic sparkling waters shine.
Sovany provides the same bubbly experience as soda but without the sugar crash and empty calories. Sovany’s subtle sweetness reduction can be beneficial for those who are who are used to sodas or sweetened beverages.
For those concerned about the effect of sparkling water on dental or bone density, recent research gives the reassurance. Sugar, and not carbonation, is the primary threat to dental hygiene. Sovany, which has no sugars or added sugars, is healthier for teeth than soda or juice.
Making the Switch: Sovany should have his place in your daily routine
At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. Sovany’s blend of pure water and potential benefits for digestion with zero added sugar is ideal for anyone looking to boost their drinking habits.
Sovany’s sparkling water, which is easy to drink, is ideal for refreshing afternoon drink, a tasty meal, or to help remain hydrated. Organic sparkling water with its fresh flavors and carefully selected ingredients is delicious and healthy. So next time that you are searching for a bubbly beverage take a look at Sovany.